Strength
Heavy, coached lifting. Squat, hinge, press, pull.
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Training Club
Train like
the pros do.
Coached group training, every day, start any time. Tested at the start, retested at the end, so you'll know exactly what improved. Find new teammates here, or bring some with you. Starts January 2027.
UnlimitedCoached sessions
45–60 minPer session
12 maxPer session
00Minute · sample session
Inside a session
Coached start
to finish.
Scroll through an hour on the floor.
- 00–05Check in
Your coach knows your score and what today is for.
- 05–15Prime
Warm-up built around your program's focus.
- 15–50The work
Your program, coached on the floor, progressed and logged.
- 50–60The challenge
A team finisher. It's your ticket out.
Sessions run 45 to 60 minutes, up to 12 people.
The method
Know it.
Prove it.
Move it.
Training Club runs on one trainable number: your GRID score. Everything you do here is built to move it.
- 01Get your number
Score yourself online with GRID. Free, about three minutes. You get a first score out of 100 and your four attributes.
- 02Make it official
Verify it in person: one-on-one with a coach, or at GR Games, our big open testing day.
- 03Train to move it
Join the sessions built to lift it. Retest every 8 weeks and see exactly what changed.
Sample athleteAfter 8 weeks
76GRID score
Power up 10. Score up 5. First badge earned: Bronze.
Your program
Two waysto move it.
Same sessions, same coaches, same floor. What changes is what your program is aiming at.
All-round athlete
Lift your score and your overall athletic ability as quickly as possible. We go after your weakest attribute first, because that is where the points are.
Precision focused
Tailored to the quality you need most: a faster first step, a bigger jump, an engine that lasts a full game, or an event coming up on the calendar.
Your program
Five different program focuses.
Everyone trains together in the same coached session, each on their own program. A speed focus can train right next to a strength focus.
The crew
The individual journey to greatness no longer needs to be done alone.
Find yourteam atGameReady.
Everyone in the session has their own number and their own program. You still warm up together, work side by side and finish as a team. What it's like training with the elite.
The floor
Room to trainyour way.
There is a lot of floor here. Enough for a coached session, someone working through a program we wrote for them, and someone doing their own thing, all at the same time and never in each other's way. However you like to train, there is a place for you.
One floor, three ways to use itOpen 24/7 for members
Training Club
Coached sessions with a crew. $49 a week, Founding 100.
Your own program
Written for you by GameReady. Train it in your own time. $40 a week.
On your own terms
Access only. Whatever you need, whenever you need it. $35 a week.
Each dot is a member on the floor
No program is the wrong one. Come in, use the floor, the court and the recovery room the way that suits you.
Sports tech · in the building
The best kit in sport.Coaches who know it.
We train with the technology professional teams use, and we invest in the people who read it. Kit without knowledge is just furniture.
The best on the market
- Force platesHawkin Dynamics
- Reaction lightsBlazePod
- Smart hoopHuupe
- Shooting machineDr Dish · coming soon
Coaches who know it
Every coach is trained on the kit we use, and keeps learning through ongoing professional development. With Hawkin Dynamics working out of our building, the people who build the force plates are a few steps away.
Partner · in the building
1,000 Hz
Hawkin Dynamics
Force plates and a strength dynamometer that measure how you jump, land, pull and push, 1,000 times a second. The same tech used across the major US pro leagues.
Learn more →Reaction training
Timed to the ms
BlazePod
Lights you hit the moment they come on. Speed and agility drills where you react to the signal instead of following a plan, the way a game plays out.
Learn more →Four ways to train
Pick howyou train.
Coached with a crew, on a program we write for you, on your own terms, or in the junior squad.
Training Club
Coached group sessions, every day, built from your GRID score. Starts January 2027.
Reserve a spotYour own program
24/7 access, plus a program written for you by GameReady. Train it in your own time.
Ask about a programOn your own terms
Access only, for whatever you need, whenever you need it. No program.
See membershipsJunior Training Club
Coached junior sessions with GRID testing, built around their sport.
Register interestTimetable
This week atGameReady.
This week
Loading the timetable…
Your coaches
The S&Cteam.
Questions
Before youstart.
Do I need to be fit?
No. Your first GRID test sets your starting point, and the coaches scale everything from there.
When does Training Club start?
January 2027. The timetable is released in December. Founding members reserve now and pay from January, and can take a $20 a week general membership until then.
What should I bring?
Training gear, runners, a water bottle and a towel.
Train like the pros do.
Founding 100: $49 a week, held for as long as you stay.